Fluid Ounces to Millilitres Converter — Made for Canadian Kitchens & Labels
Convert US fluid ounces to millilitres instantly — built for Canadian kitchens, bilingual labels, and cross-border shopping. Accurate fl oz to ml results for American recipes, formula feeding, and more.
Canadian Volume Converter – Metric & Imperial Units for Cooking & ScienceThe quick answer for 1 Fluid Ounces — type any value below for the exact result
Fluid Ounces
Milliliters
fl oz to ml Conversion Formula
To convert US fluid ounces to millilitres, multiply the fl oz value by 29.5735. This covers the US customary fluid ounce (1/128 of a US gallon) found on American imports and recipes. Imperial fluid ounces — behind older Canadian cookbooks and the 341 ml beer bottle — are smaller at 28.4131 ml each.
Fluid Ounces and Milliliters Explained
Fluid Ounces (fl_oz)
The US fluid ounce (fl oz) is 1/128 of a US gallon, equal to exactly 29.5735 millilitres. Despite the name, it measures volume, not weight — it is the liquid counterpart of the weight ounce. American recipes, nutrition labels, bar menus, and cosmetics bottles all quote fluid ounces: 8 fl oz make a cup, 16 fl oz a US pint, and 128 fl oz a gallon — units Canadians meet daily through US imports, media, and recipes.
Where it is used: Standard liquid measure in the United States; in Canada it appears on US imports, American recipe sites, formula-feeding apps, and cookbooks, while Canadian law requires metric units on retail labels.
Origin: Traces back to the English fluid ounce defined as the volume of one ounce of water; the US fixed it as 1/128 of the 231-cubic-inch gallon in the 19th century. Canada used this imperial-family system until metrication in the 1970s–80s, which is why grandmother's recipe cards still read in ounces.
Milliliters (ml)
The millilitre (ml) is one-thousandth of a litre — identical to a cubic centimetre — and Canada's working unit for small liquid volumes. Milk bags, juice boxes, medicine syringes, and bilingual nutrition labels are all graduated in millilitres. At this scale the unit matches everyday intuition: a teaspoon is about 5 ml, a can of pop 355 ml, and a tall can of beer 473 ml.
Where it is used: Mandatory on Canadian food labels, prescriptions, and packaged goods; also the everyday unit for milk, fuel, and recipes in Canadian kitchens.
Origin: A decimal subdivision of the French Revolutionary litre; its identity with the cubic centimetre made it indispensable to chemistry and medicine — and it has been Canada's official system since metrication.
Fluid Ounces to Millilitres Conversion Table
| Fluid Ounces (fl_oz) | Milliliters (ml) |
|---|---|
| 0.25 fl_oz | 7.393375 ml |
| 0.5 fl_oz | 14.78675 ml |
| 1 fl_oz | 29.5735 ml |
| 1.5 fl_oz | 44.36025 ml |
| 2 fl_oz | 59.147 ml |
| 3 fl_oz | 88.7205 ml |
| 4 fl_oz | 118.294 ml |
| 5 fl_oz | 147.8675 ml |
| 6 fl_oz | 177.441 ml |
| 8 fl_oz | 236.588 ml |
| 10 fl_oz | 295.735 ml |
| 12 fl_oz | 354.882 ml |
| 16 fl_oz | 473.176 ml |
| 20 fl_oz | 591.47 ml |
| 24 fl_oz | 709.764 ml |
| 32 fl_oz | 946.352 ml |
Milliliters to Fluid Ounces Conversion Table
| Milliliters (ml) | Fluid Ounces (fl_oz) |
|---|---|
| 5 ml | 0.1690702825 fl_oz |
| 10 ml | 0.338140565 fl_oz |
| 15 ml | 0.5072108475 fl_oz |
| 30 ml | 1.0144216951 fl_oz |
| 50 ml | 1.6907028252 fl_oz |
| 100 ml | 3.3814056503 fl_oz |
| 250 ml | 8.4535141258 fl_oz |
| 500 ml | 16.9070282516 fl_oz |
| 750 ml | 25.3605423775 fl_oz |
| 1000 ml | 33.8140565033 fl_oz |
Fluid Ounces to Milliliters in Everyday Objects
Common real-world examples that make Fluid Ounces and Milliliters easy to picture at a glance.
| Fluid Ounces (fl_oz) | Milliliters (ml) | |
|---|---|---|
| Standard shot glass (44 ml pour) | 1.5 fl_oz | 44.36025 ml |
| 100 ml travel bottle (CATSA limit) | 3.4 fl_oz | 100.5499 ml |
| Glass of wine (5 oz / 142 ml) | 5 fl_oz | 147.8675 ml |
| Take-out coffee cup (14 oz) | 8 fl_oz | 236.588 ml |
| Can of pop (355 ml) | 12 fl_oz | 354.882 ml |
| Tall can of beer (473 ml) | 16 fl_oz | 473.176 ml |
When You Need Fluid Ounces to Milliliters Conversions
Baking from American blogs
US baking recipes measure milk, oil, and buttermilk in fl oz, while your Canadian measuring cups read millilitres. Converting on the spot — 4 fl oz of oil is 118.29 ml, 6 fl oz of milk is 177.44 ml — keeps cake batters hydrated exactly as the author intended, no matter which side of the border the recipe came from.
Cross-border and online skincare shopping
Serums and toners list 1 fl oz, 1.7 fl oz, or 3.4 fl oz on US storefronts, while Canadian retailers show 30 ml, 50 ml, or 100 ml for the same products. Converting 1.7 fl oz to 50.27 ml lets you compare honest price-per-millilitre before you order from the US site or cross the Peace Bridge.
Preparing baby formula
Formula feeding charts are written in fl oz in the US and ml in Canada. A 4 fl oz bottle is 118.29 ml and a 6 fl oz bottle is 177.44 ml — converting the schedule once keeps parents, grandparents, and day care staff in Toronto or Vancouver mixing identical feeds on both unit systems.
Reading beverage labels and menus
Canadian cans are labelled in ml (355 ml, 473 ml), but US nutrition panels define a serving as 8 fl oz or 12 fl oz, and coffee chains size their cups in ounces. Knowing 8 fl oz = 236.59 ml and 12 fl oz = 354.88 ml tells you whether that "one serving" of juice or energy drink is actually the whole can.
Related Volume Conversions
How to Use
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1
Enter Your Volume in fl oz
Type the fluid ounce value — for example, enter 5 for a glass of wine, 12 for a can of pop, or 20 for a large Tim Hortons coffee
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2
See the Millilitre Result
The equivalent appears instantly: 12 fl oz = 354.88 ml — the same 355 ml can you see on Canadian grocery shelves — so you can measure with a metric cup or compare labels directly
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3
Copy or Reverse
Copy the result or click Swap to convert millilitres back to fluid ounces
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4
Check the Table
Scan the conversion table for anchor values like 2 fl oz = 59.15 ml or 16 fl oz = 473.18 ml (the tall can of beer)
Why Use Be Converter?
Instant Conversion
Get precise fl oz to ml results in real-time as you type — ideal mid-recipe when your metric measuring cup shows millilitres but the American blog shows ounces
Exact US Fluid Ounce
Uses the exact US customary definition of 29.5735 ml per fl oz — not the rounded "30 ml" shortcut — and flags the 28.4131 ml imperial ounce behind older Canadian recipes and 341 ml beer bottles
Handy Reference Table
Kitchen-scale values at a glance — 1 fl oz = 29.57 ml, 4 fl oz = 118.29 ml, 8 fl oz = 236.59 ml, 16 fl oz = 473.18 ml (the tall can)
Swap with One Click
Flip the pair to convert metric quantities back — a 473 ml tall can reads 16 fl oz, and the classic 341 ml stubby bottle reads about 11.5 fl oz
Free & Unlimited
No registration required. Convert every bottle, can, and milk-bag measurement in the kitchen as often as you need — always free
Completely Private
All calculations run locally in your browser. Your shopping and recipe amounts never leave your device
Frequently Asked Questions
How many ml are in 1 fluid ounce?
How do I convert fl oz to ml?
What is 8 fl oz in ml?
Is a US fluid ounce the same as an imperial fluid ounce?
Is 1 fl oz the same as 1 ounce of weight?
How many ml is a 12 fl oz can?
How many ml is a 1.5 fl oz shot?
How many ml is 16 fluid ounces?
About Fluid Ounces to Millilitres Converter
Our free online fluid ounces to millilitres converter gives Canadians instant, accurate volume conversions in a country that officially runs on metric but lives next door to the imperial world. Canadian grocery shelves, bilingual nutrition labels, and pharmacy prescriptions all state millilitres, yet American imports, food blogs, formula-feeding apps, and bar menus keep arriving in fluid ounces. This converter applies the exact US customary definition of 29.5735 ml per fluid ounce, clearly separates it from the 28.4131 ml imperial fluid ounce behind older Canadian cookbooks and 341 ml beer bottles, and keeps your volumes precise whether you're baking from an American recipe in Calgary, comparing serum prices in Toronto, or mixing formula at 3 a.m. in Vancouver.
Expert Tips for fl oz to ml Conversion
Memorize the kitchen anchors: 1 fl oz ≈ 30 ml, 8 fl oz = 236.59 ml (1 US cup), and 16 fl oz = 473.18 ml (the tall can). Nearly every American recipe reduces to these three.
Canadian labels are metric-first — a can marked 355 ml holds exactly 12 US fl oz (354.88 ml). Don't chase the 0.12 ml; it disappears on the pour.
Cosmetics are easier in ml: a 1 fl oz serum is 29.57 ml, so a 1.7 fl oz bottle holds 50.27 ml — the same 50 ml size on the Canadian shelf. Compare price per millilitre between the Canadian and US sites before you check out or cross the border.
When a recipe mixes systems (butter in grams, milk in fl oz), convert the liquids to ml first, then weigh everything on a scale. Remember the cup trap: the US cup is 236.59 ml, while the metric cup in Canadian kitchens is 250 ml.
Bartending across borders: Canada's standard drink of spirits is 44 ml (1.5 oz), matching the US jigger, but many bars pour a 1 oz (30 ml) shot and UK pubs use 25 ml or 50 ml measures. Convert the recipe, then pour with local tools.